Well I haven't lost any weight today...but my fat % has gone down as well as my inches. So I decided that I'm not gonna focus on the weight loss but fat loss. Besides I started working out everyday, so as everyone knows muscle weighs more then fat! So positive thoughts people! Oh, I've also set a goal for myself..I am going to run (or walk) a half marathon next year with my sister!! So hold me to it!
Thursday, November 19, 2009
Thursday
Well I haven't lost any weight today...but my fat % has gone down as well as my inches. So I decided that I'm not gonna focus on the weight loss but fat loss. Besides I started working out everyday, so as everyone knows muscle weighs more then fat! So positive thoughts people! Oh, I've also set a goal for myself..I am going to run (or walk) a half marathon next year with my sister!! So hold me to it!
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