Week 11

First off I wanted to give a shout out to all those who have read my blog!! I was a little apprehensive about this when I begun..you know putting my life on display for everyone..kinda scary if you ask me, but then I had a client come in and say that if it wasn't for this blog, she wouldn't have been able to make it through this. So that makes it worth while to know that I'm helping someone else achieve success. To that client..I won't mention your name (you know who you are)..But I'm proud of you..you look beautiful..keep up the good work! So...last week was a little stressful for me..our new location opened YAY!! So there was a lot to do. I got a little side tracked on my diet..ladies you should understand that time of month when all you want is chocolate..nothing else will make it go away, besides chocolate..so I give in to my desires...well my need! Not really much I can report on the weight loss right now..I will update if a few days when aunt flo decides to go far far away..I'm retaining a lot of water but it looks as though I've lost 5lbs..Like I said I will update later this week. Good luck my friends..I'm proud of all of you that have and are considering taking back your health..the feeling is indescribable..I love my life..It takes you! Get up and make it happen!!! I can't wait to see you!

Monday 1/18 10 weeks

Okay so I didn't lose any weight this past week..I did drop fat mass and fat% so I'm not complaining..but man I like seeing the numbers fall off the scale..I'm going to go back to eating salad and chicken..I've been exploring to much food and getting a little carried away..so back on track..YOU TOO! But the exciting thing is..I'm now wearing a size 16!! I'm so happy..when I started I was wearing a 22/24!! So this is kinda a big deal!

9 weeks!!

So I'm a little late...oops! Sorry for the delay..ready set breath!! Are we good? So..I'm officially at 40lbs lost!!!!! YAYAYAYAYAY! 40lbs guys! 26 inches gone..I almost feel like a new person! Not there yet, but I'm getting close! If I can do this..trust me YOU can! So..now everyone wants to challenge me to a weight loss contest..my sister, clients and friends! BRING IT ON!! I'm up for the challenge..it's not to late for you to join in!! Can't wait to see you!!

8 weeks and counting!

So I just went through an intense detox last week!!! Let me tell you..have you ever ate and ate and ate, but never satisfied? Thats what happened to me. Raw veggies all day! Now I'm back on the HCG diet, doing my second cycle. GLAD to have MEAT again! So I'm down 40lbs and a total of 37 inches! I'm down 3 pants sizes and counting! This is truly amazing!!