Monday, December 28, 2009

Starting 7 weeks


Okay...so I made it through Christmas..well kinda! Okay so I cheated a little! okay a lot..But you know what I'm okay with it! I have been so good and strict with myself for 6 weeks! I wanted to enjoy a meal!!!! So I might have gone a little overboard, but I'm taking a break from HCG and doing a detox right now, so I guess that took away some of the guilt..So whats on the menu, you ask..VEGGIES! All week long! No meat! This makes me real sad! But I've kinda hit a platue with the weight loss and need to detoxify my body then I will start next week with my second cycle of HCG. But I lost another 2.5 inches and I'm at the same weight! Not bad for eating like fat cow this past weekend!! Later folks! Wish me luck with this detox!

Tuesday, December 22, 2009

Monday, December 21, 2009

6 weeks in 12/21

So I've made it 6 weeks..wow that went pretty quick..I wish I could say that I did it without incident..but then I would be lying! I CHEATED on Saturday and Sunday..I know I know! But I didn't gain any weight! So I've lost 33lbs and 28.5 inches..so I say not bad my friend. I'm going to do a detox next week and then start my second cycle with HCG! So..let's see how this detox goes! Until then folks

Monday, December 14, 2009

5 weeks in 12/14


So it's been 5 weeks!! I've made it..there were times that I thought that I wasn't going to make it..just think..giving up your best friend that has been there for you for so long! It was the worst break up I've ever been through..BUT I MADE IT! And man it has gotten so easy..I like the way I feel now..I can't imagine going back to the way I ate before, it's discusting!! So I've lost a total of 24inches and 28lbs..a lot more to go! But man I'm well on my way! If I can do this..anybody can! I'm a true believer of the HCG diet! Seriously guys..it's worth it! My relationship has improved ten fold..I'm happy!

Tuesday, December 8, 2009

Tuesday 12/8


So it's now week four since I've started the HCG diet..I've had my ups and downs..like when my friend (also on the diet) came in and said He had pizza and Jack in the Box and has still lost more weight, fat and inches then I have!! But..he's a guy what can you do. So I'm just gonna stay motivated and NOT CHEAT..and it will eventually fall off faster. I've lost 26lbs so far so I don't have that much to complain about..So I will check back in tomorrow and let you know if I'm feeling any better about ME..

Thursday, December 3, 2009

Thursday 12/3

Sorry I was gone for a couple of days..well I'm back..I know..just breath..So what I've decided to do now is just weigh in once a week along with my measurements..that way, I don't discourage myself..cause you don't always drop weight everyday! Besides I'm working out more..so I'm trying not to look at weight loss, but fat and inches..so I'm learning that I need to stop worrying about this weight loss and focus on just living a healthy lifestyle..I've always been a little stressed out on things that I can't control 100%. So I guess I've learned a little bit more. This change of lifestyle is not only physical but mental. I'm excited to see what happens in a few months..maybe I'll write a book! lol probably not..but it's a thought! Till tomorrow my friends!!